PILATES
BY KELLY
Build your core strength, increase flexibility, and relieve body aches with Kelly's classical pilates sessions. Kelly's approach has been described as challenging, genuine and encouraging. She tailors each of her client's sessions to their individual goals and needs and makes each of her clients feel accomplished, worked and stronger with each session.
Focus on yourself with a private session or join a fellow pilates lover in a semi-private session.
WHAT PEOPLE SAY
JANE, GRANDMOTHER &
ACTIVE NON-PROFIT
VOLUNTEER
Kelly has been my pilates teacher for over three years. I am a 72 year old grandmother with a replaced hip and knee.
Kelly has helped me in all the best ways, teaching me how to stay strong with careful, focused and individual instruction. Kelly keeps my body moving, strong and balanced. I would totally recommend her for whatever age or physical condition you are in. She will bring out the best in you.
TAYLOR, MAMA &
BUSINESS OWNER
Kelly was an amazing support throughout my pregnancy and postpartum. I truly believe she is the reason my delivery was successful and smooth. She has extensive knowledge of safe prenatal and postnatal safe exercises. Her support is invaluable. Thank you Kelly.
DARYL, MAMA &
FOOD INFLUENCER
As a food writer/influencer, I need to work hard to stay in shape, and I depend on my sessions with Kelly to keep me feeling long, strong and slim. Kelly also helped me immensely throughout my pregnancy, keeping my body and core strong until the day I gave birth (literally). She's truly the best!
Address
Contact
Opening Hours
145 Windsor Hwy, Suite 207
New Windsor, NY 12553
(located in the Barre, Body, Soul studio)
631-338-6435
For more info or to book your first private session email kelly@pilatesbykelly.com
pilatesbykelly.com
M
T
W
TH
F
8:30AM - 2:30PM
12PM - 5:30PM
8:30AM - 11:30AM; 2:30 - 530PM
Closed (virtuals only)
7:00AM - 1:00PM
*Closed on Sat/Sun.
Private sessions made by appointment.